| Moving Time: |
1:24:31 |
| Distance: |
16.76 km |
| Speed: |
11.90 km/h |
| Ele Gain / Loss: |
1003.75 m / 190.52 m |
| Power: |
169 wZ2
2.41 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.79 |
| TSS: |
88 |
| Heart Rate: |
144 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
956 kcal |
