| Moving Time: |
1:06:40 |
| Distance: |
14.53 km |
| Speed: |
13.07 km/h |
| Ele Gain / Loss: |
830.94 m / 28.01 m |
| Power: |
184 wZ3
2.56 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.83 |
| TSS: |
76 |
| Heart Rate: |
149 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
821 kcal |
