Moving Time: 1:06:23
Distance: 21.46 km
Speed: 19.40 km/h
Ele Gain / Loss: 238.54 m / 339.82 m
Power: 111 wZ2 1.01 w/kg
Max Power: 307 w
Norm. Power: 122 wZ2
Intensity: 0.64
TSS: 45
Cadence: 44 rpm
Max Cad: 105 rpm
Pedalling: 72.4% of the ride
Avg Torque: 32.1 Nm
Calories: 493 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution