Moving Time: 0:57:55
Distance: 13.46 km
Speed: 13.95 km/h
Ele Gain / Loss: 679.42 m / 102.14 m
Power: 175 wZ3 2.9 w/kg
Max Power: 282 w
Norm. Power: 182 wZ3
Intensity: 0.81
TSS: 63
Heart Rate: 139 bpm
Max HR: 153 bpm
Efficiency: 1.31 w/bpm
Cadence: 85 rpm
Max Cad: 119 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.3 Nm
Calories: 678 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution