| Moving Time: |
1:18:30 |
| Distance: |
17.25 km |
| Speed: |
13.19 km/h |
| Ele Gain / Loss: |
1188.74 m / 22.88 m |
| Power: |
182 wZ3
3.19 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.90 |
| TSS: |
107 |
| Heart Rate: |
138 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
77 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
956 kcal |
