| Moving Time: |
1:18:44 |
| Distance: |
13.46 km |
| Speed: |
10.26 km/h |
| Ele Gain / Loss: |
679.42 m / 102.14 m |
| Power: |
170 wZ3
2.07 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.89 |
| TSS: |
105 |
| Heart Rate: |
131 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
47 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.4 Nm |
| Calories: |
896 kcal |
