Moving Time: 0:42:37
Distance: 11.78 km
Speed: 16.59 km/h
Ele Gain / Loss: 265.36 m / 263.50 m
Power: 108 wZ2 1.5 w/kg
Max Power: 218 w
Norm. Power: 117 wZ2
Intensity: 0.67
TSS: 32
Heart Rate: 89 bpm
Max HR: 100 bpm
Efficiency: 1.31 w/bpm
Cadence: 47 rpm
Max Cad: 76 rpm
Pedalling: 99.1% of the ride
Avg Torque: 25.3 Nm
Calories: 308 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution