| Moving Time: |
1:11:08 |
| Distance: |
36.40 km |
| Speed: |
30.70 km/h |
| Ele Gain / Loss: |
563.55 m / 1014.85 m |
| Power: |
184 wZ2
2.3 w/kg
|
| Max Power: |
528 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.80 |
| TSS: |
76 |
| Heart Rate: |
137 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
78 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
90.5% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
876 kcal |
