| Moving Time: |
1:43:38 |
| Distance: |
20.27 km |
| Speed: |
11.74 km/h |
| Ele Gain / Loss: |
1110.77 m / 153.02 m |
| Power: |
186 wZ2
2.19 w/kg
|
| Max Power: |
814 w |
| Norm. Power: |
200 wZ2
|
| Intensity: |
0.74 |
| TSS: |
93 |
| Heart Rate: |
126 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,291 kcal |
