Moving Time: 0:27:39
Distance: 11.40 km
Speed: 24.74 km/h
Ele Gain / Loss: 35.42 m / 94.65 m
Power: 187 wZ3 1.65 w/kg
Max Power: 514 w
Norm. Power: 216 wZ3
Intensity: 0.87
TSS: 35
Heart Rate: 142 bpm
Max HR: 165 bpm
Efficiency: 1.52 w/bpm
Cadence: 77 rpm
Max Cad: 107 rpm
Pedalling: 99.7% of the ride
Avg Torque: 25.1 Nm
Calories: 346 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution