| Moving Time: |
0:53:25 |
| Distance: |
13.46 km |
| Speed: |
15.12 km/h |
| Ele Gain / Loss: |
679.42 m / 102.13 m |
| Power: |
208 wZ3
3.3 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.85 |
| TSS: |
64 |
| Heart Rate: |
179 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.20 w/bpm |
| Calories: |
744 kcal |