| Moving Time: |
1:06:59 |
| Distance: |
13.46 km |
| Speed: |
12.06 km/h |
| Ele Gain / Loss: |
679.42 m / 102.13 m |
| Power: |
188 wZ3
2.51 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.90 |
| TSS: |
90 |
| Heart Rate: |
158 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
27.3%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
843 kcal |
