| Moving Time: |
1:03:02 |
| Distance: |
13.46 km |
| Speed: |
12.82 km/h |
| Ele Gain / Loss: |
679.42 m / 102.14 m |
| Power: |
213 wZ3
2.69 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.84 |
| TSS: |
75 |
| Heart Rate: |
148 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
174 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
899 kcal |
