| Moving Time: |
1:00:01 |
| Distance: |
20.50 km |
| Speed: |
20.49 km/h |
| Ele Gain / Loss: |
314.53 m / 340.08 m |
| Power: |
119 wZ3
1.59 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
127 wZ3
|
| Intensity: |
0.82 |
| TSS: |
68 |
| Heart Rate: |
129 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
0.98 w/bpm |
| Calories: |
478 kcal |