| Moving Time: |
1:36:41 |
| Distance: |
20.27 km |
| Speed: |
12.58 km/h |
| Ele Gain / Loss: |
1110.74 m / 153.00 m |
| Power: |
165 wZ3
2.43 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
170 wZ4
|
| Intensity: |
0.91 |
| TSS: |
133 |
| Heart Rate: |
144 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
87 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
1,068 kcal |
