| Moving Time: |
1:36:44 |
| Distance: |
49.69 km |
| Speed: |
30.82 km/h |
| Ele Gain / Loss: |
286.48 m / 401.65 m |
| Power: |
199 wZ3
1.83 w/kg
|
| Max Power: |
468 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.82 |
| TSS: |
110 |
| Heart Rate: |
120 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
73 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,289 kcal |
