| Moving Time: |
1:38:14 |
| Distance: |
29.49 km |
| Speed: |
18.01 km/h |
| Ele Gain / Loss: |
1878.61 m / 121.04 m |
| Power: |
324 wZ4
4.05 w/kg
|
| Max Power: |
513 w |
| Norm. Power: |
326 wZ4
|
| Intensity: |
0.91 |
| TSS: |
136 |
| Heart Rate: |
135 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
2.41 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
88 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
2,131 kcal |
