| Moving Time: |
1:17:56 |
| Distance: |
42.48 km |
| Speed: |
32.70 km/h |
| Ele Gain / Loss: |
592.91 m / 0.00 m |
| Power: |
260 wZ3
3.77 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
264 wZ4
|
| Intensity: |
0.91 |
| TSS: |
108 |
| Heart Rate: |
141 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,357 kcal |