| Moving Time: |
1:23:17 |
| Distance: |
18.87 km |
| Speed: |
13.59 km/h |
| Ele Gain / Loss: |
898.14 m / 9.67 m |
| Power: |
196 wZ2
2.31 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.79 |
| TSS: |
86 |
| Heart Rate: |
128 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
14.1%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,093 kcal |
