| Moving Time: |
1:01:10 |
| Distance: |
18.06 km |
| Speed: |
17.72 km/h |
| Ele Gain / Loss: |
519.80 m / 0.00 m |
| Power: |
183 wZ3
2.03 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.80 |
| TSS: |
65 |
| Heart Rate: |
153 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
749 kcal |
