| Moving Time: |
0:55:26 |
| Distance: |
30.55 km |
| Speed: |
33.07 km/h |
| Ele Gain / Loss: |
208.61 m / 253.85 m |
| Power: |
211 wZ3
3.05 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.92 |
| TSS: |
78 |
| Heart Rate: |
147 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
783 kcal |