| Moving Time: |
1:41:09 |
| Distance: |
51.84 km |
| Speed: |
30.75 km/h |
| Ele Gain / Loss: |
293.48 m / 337.93 m |
| Power: |
177 wZ2
2.36 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.63 |
| TSS: |
67 |
| Heart Rate: |
122 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
76 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,199 kcal |