| Moving Time: |
1:20:38 |
| Distance: |
46.74 km |
| Speed: |
34.78 km/h |
| Ele Gain / Loss: |
154.53 m / 642.05 m |
| Power: |
182 wZ2
2.43 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.65 |
| TSS: |
57 |
| Heart Rate: |
123 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
76 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
982 kcal |
