Moving Time: 1:09:47
Distance: 15.42 km
Speed: 13.26 km/h
Ele Gain / Loss: 930.78 m / 8.20 m
Power: 163 wZ4 2.91 w/kg
Max Power: 334 w
Norm. Power: 166 wZ4
Intensity: 0.95
TSS: 106
Heart Rate: 141 bpm
Max HR: 152 bpm
Efficiency: 1.18 w/bpm
Decoupling: 2.9%good
Cadence: 104 rpm
Max Cad: 137 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.1 Nm
Calories: 761 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution