| Moving Time: |
1:33:32 |
| Distance: |
14.18 km |
| Speed: |
9.10 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
178 wZ3
2.37 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.98 |
| TSS: |
149 |
| Heart Rate: |
130 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
93.5% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,115 kcal |
