| Moving Time: |
1:05:08 |
| Distance: |
24.28 km |
| Speed: |
22.37 km/h |
| Ele Gain / Loss: |
355.00 m / 348.15 m |
| Power: |
110 wZ3
1.53 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
132 wZ4
|
| Intensity: |
0.97 |
| TSS: |
102 |
| Heart Rate: |
138 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
15.0%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
93.4% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
479 kcal |
