| Moving Time: |
0:53:02 |
| Distance: |
17.59 km |
| Speed: |
19.90 km/h |
| Ele Gain / Loss: |
460.54 m / 350.30 m |
| Power: |
174 wZ4
1.98 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
1.02 |
| TSS: |
92 |
| Heart Rate: |
132 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
618 kcal |
