Moving Time: 1:49:40
Distance: 36.39 km
Speed: 19.91 km/h
Ele Gain / Loss: 1156.71 m / 474.73 m
Power: 184 wZ3 2.63 w/kg
Max Power: 318 w
Norm. Power: 194 wZ4
Intensity: 0.90
TSS: 149
Cadence: 82 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.8 Nm
Calories: 1,351 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution