| Moving Time: |
0:35:43 |
| Distance: |
9.07 km |
| Speed: |
15.23 km/h |
| Ele Gain / Loss: |
511.16 m / 5.28 m |
| Power: |
234 wZ3
3.06 w/kg
|
| Max Power: |
494 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.84 |
| TSS: |
42 |
| Heart Rate: |
145 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.68 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
559 kcal |