| Moving Time: |
1:05:18 |
| Distance: |
16.76 km |
| Speed: |
15.40 km/h |
| Ele Gain / Loss: |
1003.76 m / 190.54 m |
| Power: |
171 wZ3
3.42 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.81 |
| TSS: |
72 |
| Heart Rate: |
170 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
-4.1%good
|
| Cadence: |
78 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
747 kcal |