| Moving Time: |
0:57:48 |
| Distance: |
29.92 km |
| Speed: |
31.06 km/h |
| Ele Gain / Loss: |
78.85 m / 552.44 m |
| Power: |
105 wZ3
1.46 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
117 wZ3
|
| Intensity: |
0.86 |
| TSS: |
71 |
| Heart Rate: |
128 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
0.91 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
406 kcal |
