Moving Time: 0:29:08
Distance: 11.78 km
Speed: 24.27 km/h
Ele Gain / Loss: 265.35 m / 263.52 m
Power: 186 wZ3 2.51 w/kg
Max Power: 387 w
Norm. Power: 209 wZ4
Intensity: 0.93
TSS: 42
Cadence: 74 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.0 Nm
Calories: 362 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution