| Moving Time: |
1:15:28 |
| Distance: |
26.11 km |
| Speed: |
20.76 km/h |
| Ele Gain / Loss: |
716.35 m / 226.98 m |
| Power: |
215 wZ3
2.56 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.91 |
| TSS: |
104 |
| Heart Rate: |
135 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,086 kcal |
