| Moving Time: |
0:42:35 |
| Distance: |
23.03 km |
| Speed: |
32.45 km/h |
| Ele Gain / Loss: |
85.89 m / 302.83 m |
| Power: |
157 wZ4
1.69 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
0.96 |
| TSS: |
66 |
| Heart Rate: |
113 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
447 kcal |