| Moving Time: |
2:02:40 |
| Distance: |
28.59 km |
| Speed: |
13.99 km/h |
| Ele Gain / Loss: |
1547.17 m / 151.28 m |
| Power: |
207 wZ2
2.59 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.76 |
| TSS: |
117 |
| Heart Rate: |
138 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
67 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,700 kcal |
