| Moving Time: |
0:40:59 |
| Distance: |
20.26 km |
| Speed: |
29.66 km/h |
| Ele Gain / Loss: |
176.01 m / 277.19 m |
| Power: |
180 wZ3
2.54 w/kg
|
| Max Power: |
549 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.97 |
| TSS: |
64 |
| Heart Rate: |
136 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
494 kcal |
