Moving Time: 0:40:56
Distance: 20.26 km
Speed: 29.70 km/h
Ele Gain / Loss: 176.00 m / 277.17 m
Power: 182 wZ3 2.22 w/kg
Max Power: 764 w
Norm. Power: 198 wZ4
Intensity: 0.93
TSS: 60
Cadence: 79 rpm
Max Cad: 115 rpm
Pedalling: 96.6% of the ride
Avg Torque: 23.4 Nm
Calories: 498 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution