| Moving Time: |
1:09:40 |
| Distance: |
14.20 km |
| Speed: |
12.23 km/h |
| Ele Gain / Loss: |
953.71 m / 35.14 m |
| Power: |
163 wZ4
2.91 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
165 wZ4
|
| Intensity: |
0.95 |
| TSS: |
104 |
| Heart Rate: |
144 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
104 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
760 kcal |