| Moving Time: |
1:15:22 |
| Distance: |
13.44 km |
| Speed: |
10.70 km/h |
| Ele Gain / Loss: |
748.72 m / 0.00 m |
| Power: |
146 wZ2
2 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.76 |
| TSS: |
72 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
737 kcal |
