Moving Time: 0:56:27
Distance: 26.46 km
Speed: 28.13 km/h
Ele Gain / Loss: 311.06 m / 0.00 m
Power: 190 wZ3 2.53 w/kg
Max Power: 284 w
Norm. Power: 197 wZ4
Intensity: 0.92
TSS: 80
Heart Rate: 157 bpm
Max HR: 171 bpm
Efficiency: 1.25 w/bpm
Cadence: 75 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.5 Nm
Calories: 718 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution