| Moving Time: |
1:58:35 |
| Distance: |
53.62 km |
| Speed: |
27.13 km/h |
| Ele Gain / Loss: |
602.42 m / 0.00 m |
| Power: |
172 wZ3
2.32 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.84 |
| TSS: |
140 |
| Heart Rate: |
125 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
1,366 kcal |
