| Moving Time: |
0:48:46 |
| Distance: |
21.59 km |
| Speed: |
26.56 km/h |
| Ele Gain / Loss: |
208.77 m / 75.84 m |
| Power: |
174 wZ3
2.15 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.83 |
| TSS: |
56 |
| Heart Rate: |
138 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
568 kcal |
