| Moving Time: |
1:11:38 |
| Distance: |
17.04 km |
| Speed: |
14.27 km/h |
| Ele Gain / Loss: |
790.53 m / 7.59 m |
| Power: |
205 wZ3
2.41 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.80 |
| TSS: |
76 |
| Heart Rate: |
141 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
17.0%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
983 kcal |