| Moving Time: |
1:05:56 |
| Distance: |
18.48 km |
| Speed: |
16.81 km/h |
| Ele Gain / Loss: |
769.61 m / 28.91 m |
| Power: |
230 wZ4
2.74 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.96 |
| TSS: |
102 |
| Heart Rate: |
138 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
1,015 kcal |
