| Moving Time: |
0:40:36 |
| Distance: |
7.87 km |
| Speed: |
11.63 km/h |
| Ele Gain / Loss: |
408.11 m / 88.56 m |
| Power: |
146 wZ1
2.09 w/kg
|
| Max Power: |
189 w |
| Norm. Power: |
148 wZ1
|
| Intensity: |
0.52 |
| TSS: |
18 |
| Heart Rate: |
117 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
397 kcal |
