| Moving Time: |
3:29:42 |
| Distance: |
39.98 km |
| Speed: |
11.44 km/h |
| Ele Gain / Loss: |
230.43 m / 209.20 m |
| Power: |
35 wZ1
0.47 w/kg
|
| Max Power: |
159 w |
| Norm. Power: |
56 wZ1
|
| Intensity: |
0.31 |
| TSS: |
33 |
| Heart Rate: |
136 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
0.41 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
61.3% of the ride |
| Avg Torque: |
11.2 Nm |
| Calories: |
491 kcal |
