Moving Time: 0:55:25
Distance: 30.55 km
Speed: 33.08 km/h
Ele Gain / Loss: 208.60 m / 253.84 m
Power: 204 wZ3 2.76 w/kg
Max Power: 405 w
Norm. Power: 212 wZ3
Intensity: 0.82
TSS: 62
Cadence: 77 rpm
Max Cad: 90 rpm
Pedalling: 98.6% of the ride
Avg Torque: 25.6 Nm
Calories: 757 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution