Moving Time: 0:58:40
Distance: 34.61 km
Speed: 35.40 km/h
Ele Gain / Loss: 54.32 m / 514.08 m
Power: 145 wZ1 1.67 w/kg
Max Power: 269 w
Norm. Power: 157 wZ2
Intensity: 0.56
TSS: 30
Heart Rate: 129 bpm
Max HR: 157 bpm
Efficiency: 1.22 w/bpm
Cadence: 79 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.7 Nm
Calories: 569 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution