| Moving Time: |
1:14:46 |
| Distance: |
18.72 km |
| Speed: |
15.02 km/h |
| Ele Gain / Loss: |
607.77 m / 304.95 m |
| Power: |
116 wZ2
1.93 w/kg
|
| Max Power: |
191 w |
| Norm. Power: |
126 wZ3
|
| Intensity: |
0.75 |
| TSS: |
70 |
| Heart Rate: |
139 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
580 kcal |
