| Moving Time: |
1:19:33 |
| Distance: |
39.98 km |
| Speed: |
30.16 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
159 wZ4
3.12 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
162 wZ4
|
| Intensity: |
0.98 |
| TSS: |
128 |
| Heart Rate: |
135 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
77 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
847 kcal |
